Fear to Courage Courses

 BDD Small Group Coaching

Small Group Coaching with Dr. Eva

Open to Supporter Plus Community Members

  • Give and receive advice and support
  • Learn and practice coping skills
  • Get ongoing coaching from Dr. Eva
  • Share your struggles in a safe space
  • Feel less alone with your BDD
  • Limited to 5 people per group
  • Two 1-hour meetings each month
  • Contact Dr. Eva for more information

 

Body Dysmorphic Disorder (BDD) Basics Course

 Available to Supporter Community Members

  • Learn about Body Dysmorphic Disorder symptoms
  • Covers causes and effective treatment
  • Provides coping skills to overcome BDD
  • Seven-day self-paced course
  • Get support from others with BDD in the Fear to Courage Community
  • Contact Dr. Eva for more information

Fear to Courage Course
Coping with Anxiety Course

 Starts Fall 2026

  • Learn how to cope with fear and anxiety
  • Overcome setbacks and challenges
  • Plan positive responses
  • Practice relaxation techniques
  • Weekly 1-hour small group coaching
  • Limited to 10 people
  • Sign up early and receive discount
  • Contact Dr. Eva for more information

Dr. Eva uses clinically proven cognitive behavioral techniques to help you cope with your mental health symptoms. Learn how to be successful and live the life you have imagined!

Legal Disclaimer: Fear to Courage Mental Health Courses and Coaching are not intended to be a substitute for mental health treatment from licensed psychologists and psychiatrists. We do not offer diagnosis or mental health treatment services.