Fear to Courage Courses

BDD Small Group Coaching

• Give and receive advice and support
• Learn and practice coping skills
• Get ongoing coaching from Dr. Eva
• Share your struggles in a safe space
• Feel less alone with your BDD
• Group meetings are 8pm EST/5pm PST
• Limited to 5 people per group
• $200/month for four 1 hour meetings
• Sign up TODAY to save your spot!

Guided Meditation Practice

• Gain inner peace
• Get support from group members
• Practice guided meditation skills
• Two meditation sessions/month
• Sessions last for 1 hour
• Limited to 10 people
• Contact Dr. Eva for more information

Coping with Setbacks Course

• Identify and name your inner critic
• Develop a more positive self-identity
• Prepare for setbacks and success
• Gain hope that recovery is possible
• Give and receive emotional support
• Includes weekly small group coaching
• One-on-one coaching is also available
• Contact Dr. Eva for more information