Courses and Coaching
Body Dysmorphic Disorder Coaching
Yes, you CAN cope with and overcome your personal BDD bully and body dysmorphia! You do not have to struggle alone.
Learn how to battle the shame, depression, and anxiety you feel about your appearance. You can successfully cope with and overcome BDD and body dysmorphia by learning coping strategies, finding qualified therapists (psychiatrists and/or psychologists), and using resources like support groups and mental health coaching.
Go from hating your appearance to feeling normal and GOOD about your body.
Eva Fisher, PhD has recovered from BDD and is a Mental Health Coach specializing in helping people with body dysmorphic disorder (BDD) and body dysmorphia. She offers mental health coaching, free online support groups, and teaches online workshops and courses designed to help people develop coping skills and find resources so they can overcome BDD symptoms.
Coaching sessions are tailored to each person’s individual needs. They can include help with exposure exercises, mirror management strategies, advice on coping with panic attacks, isolation, shame, depression, relationships, and aging with BDD. Packages of 3 prepaid (30-minute) sessions are $200 (save $25) and 6 sessions are $400 (save $50).
Please schedule a free 30-minute introduction call (for new clients) or a 30-minute coaching call for regular clients.
Schedule 30-minute Coaching Call
Clients who would like to meet for longer sessions may schedule a 45-minute coaching call. Packages of three prepaid (45-minute) sessions are $300 and 6 sessions are $600. Sessions of 1 hour or longer are for existing clients only and need to be scheduled via email.
Schedule 45-minute Coaching Call
Read what Dr. Eva’s coaching clients are saying about her compassion and BDD expertise.
Fear to Courage Mental Health Coaching
Dr. Eva provides one-on-one coaching for people who are struggling with fear, anxiety, and shame. She offers a FREE 30-minute introduction question and answer call. Share your personal struggles and the obstacles keeping you from having the success and quality of life you deserve. Find out how mental health coaching can help you (a $75 value).
Mental health coaching sessions are tailored to each person’s individual needs. They can include help with panic attacks, feelings of anxiety, low self-esteem, depression, and shame. Overcoming your strong inner critic is the first step to gaining courage and confidence. Take action now to start living your best life. Packages of 3 prepaid (30-minute) sessions are $200 (save $25) and 6 sessions are $400 (save $50).
Please schedule a free 30-minute introduction call (for new clients) or a 30-minute coaching call for regular clients.
Coping with Body Dysmorphic Disorder (BDD) Courses
Many individuals with BDD and body dysmorphia want to know how to effectively cope with the self-hatred, shame, anxiety, and depression they feel about their appearance. Rituals such as mirror checking/avoidance, camouflaging with makeup and clothing, taking multiple selfies, and asking others for reassurance that they look okay can be immensely time-consuming and debilitating.
The Coping with BDD Courses help people reduce or eliminate their negative thoughts, feelings, and behaviors and improve their body image. Effective coping strategies include self-care, mindfulness and meditation, dealing with fear and anxiety, and reducing time spent on rituals.
More information is available on the Coping with BDD Courses page.
Fear to Courage Online Courses
Do you often feel lonely, anxious, and overwhelmed by obstacles and setbacks in your life? Life can be hard. Dealing with mental health issues can make achieving your dreams even more difficult.
There can be many setbacks and obstacles when overcoming mental health conditions. You can learn how to cope with setbacks and gain courage and confidence. Your life can be beautiful, peaceful, and filled with joy rather than pain.
Get the help and support you need by joining a mental health coaching group.
Dr. Eva wants you to live your best life. She has taught hundreds of students communication and coping skills for more than 15 years. She uses proven cognitive behavioral techniques to free you from feelings of shame, anxiety, and fear. Start today so you can live the successful life that you have imagined.
More information about the Fear to Courage Courses is available here.